Sexuality and Vitality need not be Passing Pleasures Restart-21 Jumpstart Youth
. Hailed as a “prescription for passion” by some and condemned as the “rage steroid” by
Others, testosterone is the most celebrated, feared and misunderstood of all hormones.
Our culture lauds this substance’s leading role in male virility and casts it as the villain in
Acts of violet crime. In truth, testosterone is neither miracle nor monster, but rather, a
Key player in the complex chemistry of human hormones. When balanced by other
Hormones, testosterone, also known as androgen, plays a lead role in the health and
Well-being of both sexes.
These days, many menopausal women are turning to testosterone to provide what
Estrogen alone cannot—renewed sexual desire. Psychiatrist Dr. Susan Rako believes
- Testosterone therapy is a major breakthrough for midlife women. Understanding that
- Testosterone Fuels Men and Woman’s Desire
- Just as men’s bodies manufacture small amounts of estrogen, women’s bodies produce
- Testosterone through the ovaries and adrenal glands.
- A multitalented hormone,
- Testosterone boosts both libido and energy, maintains muscle mass, strengthens bone
Discomforts of menopause and provide the added advantage of protecting against heart
- Disease, Alzheimer’s disease and osteoporosis. But although estrogen can quench hot
- Flashes and ease vaginal dryness, it does little to enhance libido or energy.
- testosterone deficiency may be to blame for a loss of interest in sex in an otherwise
Happy relationship, she points out, could prevent much unnecessary anguish.
Dr. Rako’s book, “The Hormone of Desire: The Truth about Sexuality, Menopause and
Testosterone,” is one of a growing wave of publications heralding the importance of this
Hormone to women’s health. Although androgen therapy is new in the treatment of
Women, several small-scale studies and anecdotal evidence from women and clinicians
Suggest that supplemental testosterone support can provide a number of therapeutic
Benefits. Hailed as a “prescription for passion” by some and condemned as the “rage steroid” by
Others, testosterone is the most celebrated, feared and misunderstood of all hormones.
Just as men’s bodies manufacture small amounts of estrogen, women’s bodies produce
Testosterone through the ovaries and adrenal glands. A multitalented hormone, Testosterone boosts both libido and energy, maintains muscle mass, strengthens bone and ensures the nipples and clitoris is sensitive to sexual pleasure. As we age, our bodies produce less androgen (testosterone), estrogen and as we age, our bodies produce less androgen (testosterone), estrogen and
Progesterone . By age 40, women produce about half the testosterone we did in our
Twenties . These levels drop further still with the onset of menopause or for women who
Have had their ovaries removed. Many clinicians believe that the diminished energy,
Decreased sexual desire and “flatness” of mood that some women experience during
And after menopause are directly related to declining levels of testosterone.
Hormone Replacement Therapy and Testosterone
Doctors traditionally respond to menopausal complaints by dispensing prescriptions for
Estrogen and progesterone, traditional “female” hormones that address some of the Clinicians such as Dr. William Regelson, M.D., author of “The Super hormone Promise,”
- Argue that testosterone is the missing link in hormone replacement therapy. “For many
- Women who feel they are not quite themselves,” he says, “the ingredient missing from
- The blueprint is testosterone.” He has found that adding testosterone to the hormonal
- “cocktail,” even for a short period of time, duplicates our “normal hormonal state” and
- Helps women better tolerate estrogen and progesterone.
The DHEA Option
Products like Restart-21 support a natural increase in testosterone production without
Taking synthetic testosterone in pill form that may result in the unwanted side effects
Such as facial hair, acne, decreased HDL (the “good cholesterol”) or liver toxicity
A slightly alternative approach to testosterone is DHEA (dehydroepiandrosterone). This
Steroid hormone is a precursor of testosterone, meaning that the body converts DHEA
Into testosterone. Supplementary DHEA, which is available in pill or cream form,
Increases testosterone levels by one-and-a-half to two times. So it’s not surprising that
DHEA provides many of the same therapeutic benefits, including increased sexual
Interest and enhanced physical and mental satisfaction. If both testosterone and DHEA levels are depleted, women’s health pioneers Dr.
Christiane Northrup, M.D., recommends replenishing DHEA. If DHEA, which can require
About four months to work its magic, is insufficient, she recommends switching to a
Natural testosterone boosting strategy like GHR 15 Restart 21. Lastly, eat a well-balanced diet to stabilize your hormones. Fiber and foods rich in
Minerals, such as potassium and magnesium can help balance hormones. Tofu, tempeh.
Although it is not for everyone, emerging research is beginning to reveal testosterone
Support to be one of the most promising therapies available to menopausal women.
While there are several factors that are important in this endeavor, nutritional
Supplements can make a considerable impact on a person’s quality of life. It is important
To remember that taking supplements or pills, whether prescribed or not, will not make
Up for poor dietary and lifestyle habits. So choose your supplements wisely and explore
The benefits of consulting with a qualified healthcare professional about which
Supplements are right for you.
Sexuality and vitality need not be passing pleasures of youth.
During 2010 there is a strong focus on women in the Health Awareness Calendar.
Healthy Aging year, Breast Cancer Awareness and Domestic Violence
Awareness Month. We are focusing on women’s quality of life with our 2011
Promotion – In 2010 purchase specially priced 1 bottle of Restart 21 for $19.95 (retail for
This would be 34.95). The “GHR-15 –+ Restart-21 Vitality Restart Combo for Men
Tweet
GHR Gold $84.95 THREE PACK FREE SHIPPING
GHR-15 Gold FREE SHIPPING delivers all the benefits of the original GHR 15 formula, as developed by Dr. Don Johnson, When you add GHR-15 GOLD,HGH Supplement,to your Anti- Aging Regimen, you will feel and look better,more like when you erer younger.GHR 15 GOLD Growth Hormone releaser allows you to create a natural HGH Supplement and you to can discover what millions of men and woman worldwide have already exprienced the amazing results of ghr-15 GOLD Anti-Aging HGH Supplements will help you look and feel YOUNGER at any age.with the addition of essential B vitamins important for maintaining healthy cardiovascular and nervous systems, metabolism and the protection against free radical damage. As we age, the lining of the stomach changes, which makes it harder to absorb these nutrients, after age 50. Vitamin B Supplementation is highly recommended.
GHR-15 Gold FREE SHIPPING delivers all the benefits of the original GHR 15 formula, as developed by Dr. Don Johnson, When you add GHR-15 GOLD,HGH Supplement,to your Anti- Aging Regimen, you will feel and look better,more like when you erer younger.GHR 15 GOLD Growth Hormone releaser allows you to create a natural HGH Supplement and you to can discover what millions of men and woman worldwide have already exprienced the amazing results of ghr-15 GOLD Anti-Aging HGH Supplements will help you look and feel YOUNGER at any age.with the addition of essential B vitamins important for maintaining healthy cardiovascular and nervous systems, metabolism and the protection against free radical damage. As we age, the lining of the stomach changes, which makes it harder to absorb these nutrients, after age 50. Vitamin B Supplementation is highly recommended.
TweetBenefits and Risks of Soy Food for Women in Menopause
A new report reviews the risks and benefits of soy protein, isoflavones and metabolites in menopausal health that can be useful to physicians to help them make decisions about soy use with their patients. Soy has recently been reviewed and supported for introduction into general medical practice as a treatment for distressing vasomotor symptoms of menopause, such as hot flashes, but its use in other medical areas, such as heart health, requires further research, according to a new report reviewing the risks and benefits of soy protein, isoflavones and metabolites in menopausal health from The North American Menopause Society (NAMS)/Wulf H. Utian Translational Science Symposium, published in the July Menopause, the peer-reviewed NAMS journal.
“Although a significant amount of scientific research about soy and soy isoflavones exists, the adoption of soy isoflavones into the care of women in menopause has to date been recommended mainly by physicians and health care practitioners involved in integrative medicine. We believed that facilitating a robust review of the current scientific evidence about the benefits and risks of soy could yield a document useful to physicians to help them make decisions about soy use with their patients, particularly those in menopause,” said Belinda H. Jenks, Ph.D., director of Scientific Affairs & Nutrition Education at Pharmavite LLC. Otsuka Pharmaceutical Co., Ltd., Pharmavite LLC and the Allmen Foundation supported the development of the symposium and report via an unrestricted educational grant.
by Thilaka Ravi
Tweet
Belief that Pets Make Owners Healthier Contested by US Study
It is universally acknowledged that pet owners experience less stress and hence have a longer life span. Yet, this remains an assumption, not a fact. A recent US study asserts that this common belief may not be true.
The findings of Howard Herzog, a professor of psychology at Western Carolina University, reveal that past studies pertaining to the correlation between owning a pet and happiness have been contradictory.
In an August issue of Current Directions in Psychological Science, professor Herzog stated that pets indubitably improve the psychological wellbeing of individuals but there is inadequate proof to justify the idea that those without pets die earlier.
To some extent, contact with animals decrease strain as one’s mind is engaged in a constructive way. On the other hand, research has indicated that the physical and mental health of pet owners is not necessarily enhanced but is at times worse than the condition of those who do not communicate with pets.
Herzog highlights that the benefits of owning a pet have often been magnified at the detriment of more dismal studies. For instance, in 1980, a study showed that heart attack victims who had pets lived nearly a year longer than those who did not have pets.
Moreover, the media continue to exaggerate the optimistic side owning a pet. In the process, it deliberately downplays the dark side of having pets or rarely mentions the studies stating that pets may not have any bearing on human health.
Quite contradictorily, a specific study carried out last year disclosed that pet owners were more inclined to contract another heart attack after a year of the initial crisis unlike non-pet owners.
Nevertheless, this study was not broadcast or published by the media. Furthermore, a different study denoted that the blood pressure of elderly pet and non-pet owners was similar. Actually, pet owners are more prone to a sedentary lifestyle and eventually the affliction of being overweight.
About two-thirds of American households have pets. Therefore, it is to be noted with some concern that pets can entail a litany of diseases which can be passed on to human beings. Giardia, salmonella poisoning, skin mites and worms are some of these health hazards.
Extensive studies conducted in America, Australia, Sweden and Finland equally delineate that the psychological and physical benefits of owning a pet are minimal.
Although professor Herzog is a pet owner himself, he does not censure pet ownership and employing animals for the treatment of children suffering from autism. He agrees that pets can relieve psychological disorders in some people but more concrete evidence is required.
Professor Herzog emphasizes that until this research is finalized, the health benefits of owning a pet will continue to be a speculation instead of a tangible verity.
Source: Independent
Tweet
A Study Suggest That Longevity Will Increase By 2050
Eminent researches envisage that in the forthcoming 40 years, Americans’ life expectancy will be more than what the government actually expects.
On Monday, a significant report was published by members of the MacArthur Research Network on an Aging Society. It states that the U.S Social Security Administration and Census Bureau have miscalculated the average American lifespan in 2050 by 3 to 8 years.
The forecast is that women can live between 89 to 94 years on average in contrast to the state’s prediction which is between 83 to 85 years. Moreover, according to the group, men are estimated to live between 83 to 86 years while the government’s limited their life expectancy to 80 years in 2050.
Co- author of the report, S. Jay Olshansky, says that additional years to one’s life might seem futile but the social and financial impact remains unquestionable. It is to be noted that Olshansky is a professor in the school of public health at the University of Illinois in Chicago. He goes on to state that in the future, the younger population will not be able to meet the demands of the elderly. These may range from improved transport, health care to new retirement schemes.
Staying Alive – Americans
Throughout many years, the government, more exactly the U.S. Social Security Administration, has made lifespan projections that have been quite precise. A man born in the early 20th century was assumed to live up to 60 years whereas one born in 2005 was expected to reach 74.
However , Olshansky and his colleagues emphasise that the government’s projections are often oblivious of the prevailing advances in biomedical technology which prolong life. His aging group firmly believes that this scientific progress will combat diseases differently or even curb the aging process.
In a report published on Monday in The Milbank Quarterly, Olshansky and his group maintain that progress in life expectancy will accelerate unlike the government which expects the contrary.
To justify his claim, Olshansky mentions that medicine fighting cancer based on an individual’s genes already exists. Hence, many people expect a rise in longevity. Furthermore, experiments on animals having similar genes and hormones as human beings have revealed that prolongation of life is possible.
Science Quest for Radical Increase In Longevity
Dr. Sharon Brangman, chief of geriatrics at SUNY Upstate Medical University in Syracuse, N.Y, also accepts that science can extend our lifespan. Nevertheless, she does not believe that science is the sole factor leading to improved life expectancy. A plethora of reasons are responsible for this enhancement in longevity and these are: middle-aged people are more health-conscious; others are aware of the dangers of smoking and avoid a lifestyle causing heart diseases.
Dr. Cheryl Phillips, president of the American Geriatrics Society, was doubtful about the possibility of fighting aging. According to her, mortality is inexorable and such research does not eclipse aging. Yet, she agreed that biomedical technology can increase our lifespan by defeating some specific diseases.
It is to be highlighted that Phillips, Olshansky and Brangman all caution that living longer can create some malaise too. For instance, those additional years of life can entail personal and social afflictions since birth rate has fallen compared to a generation ago. Problems of Longevity
Dr Phillips asserts that in the short term, living longer can be problematic. Sound forecasts for 2030 suggest that one in five Americans will be over 65. Subsequently, people suffering from dementia or those who are dependent will have to endure more pain.
Even if Olshansky’s expectation is a misconceived one, those involved in geriatric care agree that living longer will be a burden to society in the next 40 years. Dr. Phillips underlines that both psychological and physical degeneration is inevitable as people become older. In reality, many individuals do not wish to reach 120 if they are already disabled by 80. In addition, geriatric experts deplore that the young as well will feel the burden of an aging society.
Elders in Our Modern Society?
Dr. Phillips is concerned that America depends on cheap immigrant labor without professional aptitudes to care for the elderly. Eventually, it is not certain that this labor force will be available in the future. Furthermore, Brangman draws our attention to the fact that America might not have the required talented workforce to be the substitutes of geriatric care employees due to brain-drain.
Olshansky and colleagues affirm that some of the pernicious aspects of an aging society can be averted. This is feasible if medicine enables healthier life as people grow old and if society can fully integrate the old. In that process, education will have to be reviewed and new working opportunities must be accessible to the old. At the same time, the concept of retirement and transport should be altered.
Professor Olshansky stresses that it is now time to enhance the life of the elderly.
Source: ABC News
Tweet
Longevity: 15 Minutes of Exercise Is All You Need
Experts say that 15 minutes of exercise per day is all you need to increase your longevity by three years. So you might no longer be able to say that you are too busy to enjoy exercise.
A relatively new study, released in the Lancet Medical Journal, highlighted that 1 in 9 cancer-related deaths could have been avoided if the patient were involved in 15 minutes of daily exercise.
In Taiwan, at the National Health Research Institute, Chief Researcher, Chi-Pang Wen, in association with China Medical University Hospital have been scrutinizing ways to improve and enhance quality of life.
Chi-Pang said that patients could aspire to do more exercise if doctors would provide a manageable duration of recommended exercise activities per day.
Information on Study
The longitudinal study that lasted for 12-years, involved 416175 Taiwanese people. The study was carried out in the period 1996 to 2008. In the research groups of people were evaluated in respect to the volume of exercise they practiced, and this data was thereafter correlated to risk of dying from cancer and life expectancy..
It was found that people who had a significant risk of heart attacks, and heart disease would experience strong benefits from a moderate level of exercise per day. Currently, the World Health Organisation is suggesting that 30 minutes of daily exercise will generate ‘substantial health benefits.’ The recent Lancet study demonstrated that small steps can slowly lead to a longer and healthier life.
The study highlighted that engaging people for the recommended moderate-intense exercise of 30 minutes daily is cumbersome, especially for a consistent period of five days a week.
It was concluded that 90 minutes of exercise per week would increase longevity for women by 3 years while for man by 2.5 years.
Previous study, suggested that 30 minutes of exercise per day would increase life by 3 to 4 years. So, starting slowly could motivate people to become healthier.
It is also common that people who start to exercise 15 minutes per day on a regular basis, will soon increase their time spent on exercising.
At Stellenbosch University Department of Sports Science, a fitness lecturer, Sherman Baatjes stated that “One can never say that we are too busy to exercise.” This is especially true, when only 15 minutes of exercise is needed daily.
You can adopt a healthy lifestyle, using a slow transition approach; it is not necessary to start a regular exercise scheme, at ones. A stroll at the beach could be a good start; it would help you to circulate some fresh air in your lungs.
One of the milestones of physical fitness exercise is to encourage lower-limb muscle endurance, and walking at the beach matches those needs. So why not start small but with big results.
Baatjes added that walking at the beach will soon be easy. At that time, you can slowly replace it by cycling, jogging and/or swimming.
When walking became easy, Baatjes said, it could be “replaced by jogging, cycling, or swimming.”
Source: Times Live
Tweet
Centenarian Reaching the Age of 104 years: the Secret is in Her Genes
Sat, Aug 6, 2011
Anti Aging, Bioscience, Health And Aging, Longevity
As Dorrie Aber-Noyek reaches her 104th birthday, she is cherished by the staff at the Memorial Regional Hospital in Hollywood, Florida.
The Chef had prepared her favourite dish (chicken Alfredo). The CEO of the hospital Zeff Ross was also present to congratulate Dorrie Aber-Noyek, but at 1 o’clock the party ended as Dorrie had to start working.
Currently, at the age of 104, she does volunteer distribute mails throughout the big memorial hospital. This is something that she has been doing for the last 37 years.
Abey-Noyek says to Jerry Simonson, a CNN photojournalist, that she can ‘slow down’ if she wants’ as she rolls her mail cart along the corridor.
This woman who turned 104 years in February 2011 is in perfect health. She does only have some minor arthritis and imperfection in hearing and vision.
What is her Secret for Long-Life?
Aber-Noyek was questioned about her secret for longevity, as a response, she shrugged her shoulders.
Apparently, it is neither her diet nor her physical activity. As the Alfredo sauce is high in fats and consuming pieces of cakes during the day isn’t considered to be part of a healthy diet. In addition, she has never been a member of any particular gym, but she likes walking.
In the Journal of the American Geriatrics Society, a study entitled ‘super agers’ investigated people who had lived to an age of above 95 years and their healthy lifestyle in comparison to those who had already deceased.
The study was led by Dr. Nir Barzilai, who is the director of the Institute for Aging Research at the Albert Einstein College of Medicine.
The study involved 477 healthy Ashkenazi Jews, aged from 95 to 112 years. The research focused on identifying the health habits that these people undertook in their 70s. The findings revealed that 40 percent of the group was overweight or obese, while 35 percent smoked and were seldom engaged in exercise activities. In other words, most of them were comparable to the general population.
In conclusion, the finding suggests that gene is the main indicator for the long-life of the centenarians.
Studies conducted by Dr. Barzilai and other researchers have found that most centenarians have a gene, which has a link with an increased level of HDL (HDL is good cholesterol). In addition, these people also tend to have genes that safeguard them from Alzheimer’s and cardiovascular diseases.
Yet, the study doesn’t say that people should have a poor lifestyle and afterward look forward to a long-life.
Most centenarians have these longevity genes that safeguard them from most of the age-related illnesses. However, most of us do not possess these magical genes so, we better be attentive and listen to what the doctor have to say.
In addition, related studies have shown that centenarians have strong ties and are involved in the community, so they are equally less prone to depression.
For Aber-Noyek, both the nurture and Nature theories seem to apply. She has a good relationship with people in her surrounding, and her mother had lived to the age of 99 years.
Now at the age of 104 years, she is as amazed as everyone else that she has reached such an advance age. But with a good spirit and strong community bounds, she says that “I’m enjoying life,,” “I love people” and “I’m very interested in them. I love to talk to them and ask them questions about themselves.”
Source CNN
http://www.immortalhumans.com/centenarian-reaching-the-age-of-104-years-the-secret-is-in-her-genes/
Tweet
Build a Life of Health it is your best Investment
Being healthy is part of my day I supply wholesale vitamins to trainer’s health food stores, all Natural Anti-Aging products Call 800 747 2057 or visit site http://t.co/254L2I9
TweetWe Love to Get Feed Back From Users of GHR-15
A consumer from CA perched the GHR-15 product to stop her hair from falling out. After one month the hair stopped falling out of her head. Then after the second month she started to see here sores from Sirius’s that she has had for 15 years getting scabs and drying up. She said after four months the Sirius’s was gone. Ghr-15 is a great product that needs to be marketed for people that are interested in maintaining youth and health.
Tweet
Facebook
Twitter
LinkedIn
